Dinner is served! Vista Clinic and Aspen share the love
Vista Clinic and Aspen Health recently showed some love to the hardworking doctors at @Health Medical Centre by taking care of dinner for an evening.
A healthy smile is the best gift you can give yourself this Christmas
It may be easy to over-indulge during this time of year, but take a moment to think about the impact this will have on your oral health.
How to help a victim of a lightning strike
Afternoon thunderstorms are a Gauteng favourite. But if someone is struck by lightning, it is important that they receive medical attention immediately.
Stay safe in the sun
Sunlight is the main source of UV rays, but you don’t have to avoid the sun completely. There are some simple steps you can take to limit your exposure to UV rays.
Understanding chronic heel pain and plantar fasciitis
Overuse injuries of the foot may lead to plantar fasciitis, which is one of the most common causes of heel pain.
November is Diabetes Awareness Month
November is National Diabetes Month and this year we focus on taking care of children and teenagers who have diabetes.
Read this before you buy your kids more cereal
Breakfast cereals are an easy solution and a great time saver. South Africa has a multitude of cereal flavours for kids, but shoppers should always be mindful of the amount of sugar in each serving.
How to tell if someone has concussion
Concussions are more common than you may think. It is not always easy to know if someone has a concussion. You don’t have to lose consciousness to have a concussion.
Tips for avoiding ‘Tech Neck’ while working from home
Whether you’re working from home or simply spending more time video chatting with friends and family during the pandemic, chances are you’re relying on screens more than ever.